ME-OW!

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  • 14th July
    2013
  • 14
  • 14th July
    2013
  • 14
— Take care of your body it’s the only one you have to live in! 😊💕🎀
The picture on the left was taken on vacation during the summer of 2011. I was eating 300 calories a day and was very bloated. I still believed that I would ‘bulk’ up easily if I lifted heavy weights so I didn’t lift as much as I was capable of. The picture on the right is me today. I can now lift those 20lb dumbbells with ease (that’s right..the ones I USED to be afraid of)! And I eat clean (with the occasional treat). Letting go of processed foods and testing my limits of strength has given me not only a better body but happiness! Eat the clean rainbow 🌈🍎🍏🍊🍋🍍🍌🍉🍇🍓🍒 and push with all your might to be stronger! 💪 Your body and mind will thank you! 👏😋😊😘💕😁 #fitness #fitspo #fitspiration #fitfam #fitnessfamily #exercise #iworkout #girlsthatlift #fitblr #lean #abs #progress #fitnessgoals #motivation #eatclean #beastmode #squat #beforeandafter #transformationtuesday #edsoilders #recovery

— Take care of your body it’s the only one you have to live in! 😊💕🎀
The picture on the left was taken on vacation during the summer of 2011. I was eating 300 calories a day and was very bloated. I still believed that I would ‘bulk’ up easily if I lifted heavy weights so I didn’t lift as much as I was capable of. The picture on the right is me today. I can now lift those 20lb dumbbells with ease (that’s right..the ones I USED to be afraid of)! And I eat clean (with the occasional treat). Letting go of processed foods and testing my limits of strength has given me not only a better body but happiness! Eat the clean rainbow 🌈🍎🍏🍊🍋🍍🍌🍉🍇🍓🍒 and push with all your might to be stronger! 💪 Your body and mind will thank you! 👏😋😊😘💕😁 #fitness #fitspo #fitspiration #fitfam #fitnessfamily #exercise #iworkout #girlsthatlift #fitblr #lean #abs #progress #fitnessgoals #motivation #eatclean #beastmode #squat #beforeandafter #transformationtuesday #edsoilders #recovery

  • 2nd July
    2013
  • 02
— Today I’m painting! Yesterday I had a #SaturdayFaturday 😋 🍔🍟🍕🍪🍦🍰🍫 #cheatmeals will NOT destroy your progress. Sometimes you need some soul food! 😊🎀🍪 but not everyday! I love having cheat meals or cheat days because the next day I’m always excited to get back to nutrient rich #cleanfoods!!! 🍎🍉🍒🍌🍅🍳🐔 #nofilter #abs #progress #fitfam #fitfamily #fitspo #exercise #healthy #girlswithmuscle #lean #pink #obliques #iworkout #igfitness

— Today I’m painting! Yesterday I had a #SaturdayFaturday 😋 🍔🍟🍕🍪🍦🍰🍫 #cheatmeals will NOT destroy your progress. Sometimes you need some soul food! 😊🎀🍪 but not everyday! I love having cheat meals or cheat days because the next day I’m always excited to get back to nutrient rich #cleanfoods!!! 🍎🍉🍒🍌🍅🍳🐔 #nofilter #abs #progress #fitfam #fitfamily #fitspo #exercise #healthy #girlswithmuscle #lean #pink #obliques #iworkout #igfitness

  • 19th May
    2013
  • 19
  • 27th November
    2012
  • 27
  • 6th May
    2012
  • 06
  • 1st March
    2012
  • 01
  • 17th February
    2012
  • 17
  • 9th February
    2012
  • 09